Oranges provide a great source of vitamins and nutrients. Diet C, potassium and folate are among them. Additionally, they’re high in fiber nutrition which can lower cholesterol and prevent constipation. A medium orange contains between 2.5 and 4.99 grams of fiber. Vitamin C Oranges contain a lot of Vitamin C and other antioxidants and vitamins that are good for your health. Food can do many things, from boosting invulnerability and giving you energy to Fildena 100 mg or Malegra 100 mg. There are certain foods that can help your body fight off ED. Vitamin C is a powerful antioxidant. It helps to fight dangerous free radicals that can damage your…